Whether youre going for a run or heading out to run errands, on the go shouldnt mean going without the snacks that keep you going! Our nuts, trail mixes and seeds are a tasty way to stay satisfied while youre out and about.

Nutrition Facts

About 3.5 Servings Per Container

Serving SizeAbout 3 Tbsp Hulled Seeds With Seasoning (28g)

Amount Per Serving

• Calories170

• % Daily Value *

• Total Fat13 g17%
• Saturated Fat2 g9%
• Trans Fat0 g
• Cholesterol0 mg0%
• Sodium420 mg18%
• Total Carbohydrate6 g2%
• Dietary Fiber3 g11%
• Total Sugars2 g
• Includes Added Sugars12%
• Protein6 g
• Vitamin D0 mcg0%
• Calcium30 mg2%
• Iron1.2 mg6%
• Potassium220 mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

Calories per gram:

Fat 9 Carbohydrate 4 Protein 4